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Healthcare News

  • Tips to improve posture

    Researchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise.

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  • What to know about hamstring tendonitis

    Hamstring tendonitis is an injury to one or both of the hamstring tendons, which are part of the thick band of muscles and tendons called the hamstrings. The hamstring tendons connect the hamstring muscles to the pelvis, knee, and shinbones.

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  • Increased muscle power may prolong life

    Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.

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  • Elbow Injuries and Rehabilitation

    Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.

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  • High-intensity interval training increases injuries, study finds

    People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.

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  • Types of Knee Braces for Support and Injury Prevention

    The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?

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  • Expert tips for reducing running injuries

    Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.

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  • What makes joints pop and crack and is it a sign of disease?

    Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is "crepitus", from the Latin "to rattle".

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  • One-Third of U.S. Kids Have Back Pain, Study Says

    One in three between the ages of 10 and 18 said they had backaches in the past year, according to a survey of about 3,700 youngsters. The incidence rose along with kids' age and weight and was higher among those who play competitive sports.

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  • Torn Elbow Biceps Tendon

    Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.

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