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  • Stiff Shoulder Syndrome and Parkinson's Disease

    Are your shoulders stiff? You may be suffering from stiff shoulder syndrome. Could it be from Parkinson’s disease?

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  • Evidence Behind Injections on the Elbow, Wrist and Hand

    After reviewing corticosteroid injections of the shoulder region, we will now move distally down the arm and into the elbow, wrist and hand. This article will cover some of the randomized trials and reviews on corticosteroid injections for some of the most common issues ...

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  • The 7 Best Tennis Elbow Braces to Buy in 2018

    You don’t have to play tennis to develop tennis elbow. Tennis elbow, or lateral epicondylitis, is a condition where you develop tears in tendons that attach your forearm muscles to your elbow.

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  • Increased narcotic use seen after shoulder arthroplasty with interscalene block plus Exparel

    Patients who received interscalene brachial plexus block plus soft tissue infiltration with Exparel when undergoing primary shoulder arthroplasty used significantly more narcotics postoperatively and had no significant reduction in pain scores in the early postoperative period compared with patients who received interscalene brachial plexus block alone, according to results published in The Journal of Bone and Joint Surgery.

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  • What should I do if my child is pigeon toed?

    Seeing a child's toes point inward may cause concern for a parent. However, this common and painless condition, known as pigeon toe or pediatric intoeing, is common in children up to the age of 8 years.

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  • Seven exercises for shoulder arthritis

    Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.

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  • What Caused My Infected Knee and How Do I Treat It?

    A knee infection is a serious medical condition that often requires immediate and aggressive treatment. When bacteria contaminate the synovial fluid that lubricates your knee joint, an infection called a septic joint can be the result.

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  • Medicine balls: Exercise tools that add fun to fitness

    Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility-and many exercises are done with a partner, adding a fun dimension to workouts.

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  • 2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

    Rotator cuff muscles may be small, but they're majorly important.

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  • Strong Workout, Stronger Recovery!

    The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.

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